Hope 20
Man proposes God disposes heard it many a times, especially when it comes to boyfriends, girlfriends and later platonic relationships. It’s the same feeling to see the train leaving Kerala to North India with the migrant workers. This farewell should make us become independent. We have no choice but to change our habits for good.
Covid 19 is changing lifestyle beyond imagination.
This is the time to learn survival skills, this is the time every family member whether its father, mother, children gets the greatest opportunity to be fit learning to do household chores; cooking, cleaning, gardening everything our grandparents and parents did.
Now we will be forced to do our own jobs and get FIT, mentally and physically.
If any one of us can check with their family living overseas, the western world US, Canada and Europe and down under in Australia they will tell you what life is there, everyone does their own work at home, in the yard, and this includes winter snow removal, spring cleaning of yard, autumn cleaning of fallen leaves and running around with children, house hold chores and what not.
So thank God for this unusual turn of events which will make every one healthy.
Let us learn to be sustainable, let us look after ourselves, our home, yard, office, property and vehicle and OUR STATE , OUR NATION AND OUR MOTHER EARTH.
SAVE NATURE. SAVE MANKIND.
Hope 19
How to put on a face mask
Clean your hands with soap and water or hand sanitizer before touching the mask.
Remove a mask from the box and make sure there are no obvious tears or holes in either side of the mask.
Determine which side of the mask is the top. The side of the mask that has a stiff bendable edge is the top and is meant to mold to the shape of your nose.
Determine which side of the mask is the front. The colored side of the mask is usually the front and should face away from you, while the white side touches your face.
Follow the instructions below for the type of mask you are using.
Face Mask with Ear loops: Hold the mask by the ear loops. Place a loop around each ear.
Face Mask with Ties: Bring the mask to your nose level and place the ties over the crown of your head and secure with a bow.
Face Mask with Bands: Hold the mask in your hand with the nosepiece or top of the mask at fingertips, allowing the headbands to hang freely below hands. Bring the mask to your nose level and pull the top strap over your head so that it rests over the crown of your head. Pull the bottom strap over your head so that it rests at the nape of your neck.
Mold or pinch the stiff edge to the shape of your nose.
If using a face mask with ties: Then take the bottom ties, one in each hand, and secure with a bow at the nape of your neck.
Pull the bottom of the mask over your mouth and chin.
How to remove a face mask
Clean your hands with soap and water or hand sanitizer before touching the mask.Avoid touching the front of the mask. The front of the mask is contaminated. Only touch the ear loops/ties/band.Follow the instructions below for the type of mask you are using.
Face Mask with Ear loops: Hold both of the ear loops and gently lift and remove the mask.
Face Mask with Ties: Untie the bottom bow first then untie the top bow and pull the mask away from you as the ties are loosened.
Face Mask with Bands: Lift the bottom strap over your head first then pull the top strap over your head.
Throw the mask in the trash. Clean your hands with soap and water or hand sanitizer.
Hope 18
LOCKDOWN കാരണം എല്ലാവരും വീട്ടിൽ തന്നെ ഉള്ള സ്ഥിതിക്ക് തിരികെ വരാൻ രജിസ്റ്റർ ചെയ്ത പ്രവാസികളുടെ വീടുകളിൽ, മിക്കപ്പോഴും , Quarantine – നു ഒരു മുറി പ്രത്യേകമായി കണ്ടെന്നു വരില്ല
അപ്പോൾ വീട്ടിലുള്ളവർ എന്തൊക്കെ കരുതണം, എങ്ങനെ ഒക്കെ കരുതണം, എന്ന് കൂടി ഒരു അവബോധം ഉടനെ തന്നെ തുടങ്ങണം.
അതുപോലെ തന്നെ നമ്മുടെ പരമ്പരാഗതമായ നിവാരണൗഷധങ്ങൾ, ഭക്ഷണ രീതികൾ പെരുമാറ്റ മുന്കരുതലുകൾ ഇതൊക്കെ മീഡിയയിലൂടെയും സർക്കാരിന്റെയും, ആരോഗ്യമേഖലയുടെയും വിജ്ഞാപനത്തിലൂടെയും അറിയിക്കണം
വീട്ടിൽ പ്രായമായവർ ഉണ്ടെങ്കിൽ അവരും തയ്യാറായിരിക്കണം.
പരിമിതമായ സൗകര്യങ്ങൾ ഉള്ള വീടുകളിൽ ഇത് പ്രത്യേകം ശ്രദ്ധിക്കണം
കുളിമുറിയുടെയും, കക്കൂസിന്റെയും ഉപയോഗത്തിലുള്ള ശ്രദ്ധയെ പറ്റിയും ഒന്നുകൂടി മീഡിയ വഴി വീട്ടുകാരെ ബോധ്യപ്പെടുത്തണം
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